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The Mayor’s Wellness Works Initiative aims to engage employees on the benefits of a healthy lifestyle through the educational, wellness and recreational programs and facilities brought to you by Miami-Dade County.
The Initiative will provide information, resources and opportunities to all Miami-Dade County Employees to lead a healthy lifestyle and make responsible choices that support mind and body wellness.
Wellness Works Categories
Fun & Fitness
Physical exercise activities to encourage movement and strength training. Activities include:
- Cardiovascular Activities – Zumba, running, elliptical, walking
- Bike Riding/Cycling
Food & Nutrition
Healthy recipes and nutritional facts. Activities include:
- Benefits of certain foods
- Healthy eating strategies
- Recipes for a healthy lifestyle
Health & Wellness
Educational and recreational activities to benefit the mind, body and emotional well-being. Activities include:
- Health Fairs
- Yoga/Pilates and Meditation
- Financial Planning
- Weight loss tips
Out & About
Activities to get you involved and engaged in your community. Activities include:
- Fee-Free Play Day @ Deering
- Historic House Tours
- Fairchild’s Free Sundays
Office of the Mayor, Deputy Mayor
111 NW 1st Street, 29th Floor
Miami, FL 33128
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