Miami-Dade Parks provides a wide variety of senior programs for adults ages 55 and older. The extensive selection of activities includes sports and fitness programs, arts and crafts and other classes specifically designed for seniors.
Our seniors’ activities, which include sewing, ceramics, adaptive aquatics, exercise programs and field trips, are located at various parks throughout Miami-Dade County.
Join the fun by participating at a park near you:
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In conjunction with Community Action Agency, Miami-Dade Parks is also offering activities at the West Perrine CAA Neighborhood Center, 17901 Homestead Ave., 305-234-4986
* New programs beginning in Fall 2007
Other activities offered:
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Water Exercise Class at A.D. Barnes Pool
3401 SW 72 Ave., 305-665-1626
Monday, Wednesday & Friday: 8-9 a.m. and 9-10 a.m.
Tuesday & Thursday: 9-10 a.m.
Monday-Thursday: 6:30-7:30 p.m.
Saturday: 10-11 a.m.
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Tai Chi at Deering Estate
16701 SW 72 Ave., 305-235-1668
Saturday: 10:30 a.m.-12 p.m.
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Tea & Tai Chi at Westwind Lakes Park
6805 SW 152 Ave., 305-388-4771
Tuesdays & Thursdays 9:45 a.m.-11 a.m.
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Tai Chi at Ruben Dario Park
West Flagler St., 305-222-2194
Mondays 11:30 am - 1 pm
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Yoga at Deering Estate
16701 SW 72 Ave., 305-235-1668
Tuesdays: 6-7:30 p.m.
Wednesdays: 10-11:30 a.m.
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Pilates at Deering Estate
16701 SW 72 Ave., 305-235-1668
Thursdays: 6:30-7:30 p.m.
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Low-impact Water Exercise
Tamiami Pool
11201 SW 24th St., 305-223-7077
Wednesdays & Thursdays: 11 a.m.-12 p.m. and 12-1 p.m.
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Goulds Pool at Goulds Park
21805 SW 114 Ave., 305-233-0537
Tuesdays & Thursdays: 11 a.m.-12 p.m.
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