Celebrate National Yoga Month at the Deering Estate
September is National Yoga Month, a national observance designated by the Department of Health & Human Services, designed to promote and educate on the health benefits of yoga and to inspire a healthy lifestyle. Join the worldwide community and celebrate National Yoga Month at the Deering Estate’s Fee-Free “P.L.A.Y.” Day on Saturday, September 19, 2015. Three free yoga sessions will be offered at 9:00 am, 11:00 am and 12:30 pm.
The Deering Estate also offers a variety of health & wellness community classes including: Beginning Yoga, Vinyasa Yoga, Chair Yoga and Pilates throughout the year. For more information, please call 305-235-1668 ext. 233.