Media Contact:
Cathy Guerra
ferrec@miamidade.gov
305-235-1668 ext. 244

Full moon yoga at the Deering Estate

MIAMI (August 08, 2016)

The Full Moon Yoga Series at the Deering Estate is an opportunity to enjoy the sunset and end of the day, while welcoming the full moon at one of the most beautiful settings in Palmetto Bay. Each session will host a guest or special theme to make for a unique experience. The sessions are offered on select dates from 6:30 pm to 7:45 pm.
 
Session 5: Wednesday, August 17, 6:30 pm to 7:45 pm
Vinyasa Yoga with Lucia Walker

Lucia will guide you through a well-balanced flow of postures. Starting with a centering of your breath and then using that very breath as a link and guide, to support and sustain you through mindful and intentional movements that will leave you with a sense of relaxed strength and mental clarity. This class has vigorous segments yet is accessible to all and utilizes fluid transitions from pose to pose, seamlessly linking body, breath, and movement.

The cost is $15 per session. Recommended for beginning and intermediate participants, ages 16 & older. Register online or call the Deering Estate Ticket Office at 305-235-1668 ext. 233.

For more information please visit the Deering Estate website.
 
About the Deering Estate
The 450+ acre Deering Estate is an environmental, archaeological and historical preserve. From canoe tours to butterfly walks and guided nature hikes, the Deering Estate has diverse activities for the whole family to enjoy. The Estate is part of the Miami-Dade County Parks, Recreation and Open Space Department, which manages the Estate on behalf of the State of Florida.

The Deering Estate celebrates 30 years of being on the National Register of Historic Places. #DiscoverMore history, art, culture, science, preservation, conservation and ecology at the Deering Estate!