Media Contact:
Cathy Guerra
Catherine.Guerra@miamidade.gov
305-235-1668 ext. 244

Full moon yoga at the Deering Estate

MIAMI (April 19, 2017)

The Full Moon Yoga Series at the Deering Estate provides an opportunity to enjoy the sunset and end of the day, while welcoming the full moon at one of the most beautiful settings in Palmetto Bay. Each session will host a guest or special theme to make for a unique experience. 
 
Session 2: Wednesday, May 10, 2017, 6:30 pm – 7:45 pm
Power Yoga: Sthira-Sukha Flow with Melissa Callahan

Come play under May's Full Moon, also known as the "Flower Moon." Discover your possibilities for growth as you root down to rise up, while allowing your breath to guide you. Melissa, a florida girl since the age of 2, believes that everyone should come to their mat, do the best they can, while flowing through "Sthira- Sukha" – the balance of Effort and Ease. It is in this balance between stability and comfort that Melissa will lead a vigorous vinyasa flow.

The cost is $15 per session. Recommended for beginning and intermediate participants, ages 16 & older. Register online or call the Deering Estate Ticket Office at 305-235-1668 ext. 233.

For additional dates, and more information, please visit the Deering Estate website.

About the Deering Estate
The 450+ acre Deering Estate is an environmental, archaeological and historical preserve. From canoe tours to bird walks and guided Historic House & Natural Areas Tours, the Deering Estate has diverse activities for the whole family to enjoy. The Estate is part of the Miami-Dade County Parks, Recreation and Open Space Department, which manages the Estate on behalf of the State of Florida. Discover More art, culture, history, science, preservation, conservation and ecology at the Deering Estate today!