Full moon yoga at the Deering Estate
The Full Moon Yoga Series at the Deering Estate provides an opportunity to enjoy the sunset and end of the day, while welcoming the full moon at one of the most beautiful settings in Palmetto Bay. Each session will host a guest or special theme to make for a unique experience.
Session 3: Friday, June 9, 2017, 6:30 p.m. – 7:45 p.m.
Kali Natha Yoga: "Mother of Earth, Mother of Heaven" with Lome Mahabir
Too often in our daily lives we cut ourselves off from our natural world. Mother Earth, Mother Heaven is a beautiful sequence, which transforms our heart center. This vinyasa practice encompass many forms of the Mother, allowing one to gain control over their physical body through a series of cleansings breath control exercises and hatha yoga postures to strengthen the abdomen and lower torso.
The cost is $15 per session. Recommended for beginning and intermediate participants, ages 16 & older. Register online or call the Deering Estate Ticket Office at 305-235-1668 ext. 233. For additional dates, and more information, please visit the Deering Estate website.
About the Deering Estate
The 450+ acre Deering Estate is an environmental, archaeological and historical preserve. From canoe tours to butterfly walks and guided Historic House & Natural Areas Tours, the Deering Estate has diverse activities for the whole family to enjoy. The Estate is part of the Miami-Dade County Parks, Recreation and Open Space Department, which manages the Estate on behalf of the State of Florida. Discover More art, culture, history, science, preservation, conservation and ecology at the Deering Estate today!